In this article, 'Cure Eczema With Evening Primrose Oil', you will discover:

• What is evening primrose oil?
• How will evening primrose oil cure eczema?
• How much evening primrose oil do you need to take to cure eczema?

The evening primrose plant is native to North America.

The oil of the seeds of evening primrose has a high content of gamma-linolenic acid (GLA) which 10% is essential fatty acid.

Your body converts gamma-linolenic acid (GLA) into a hormone-like substance called prostaglandin E1 (PGE1) which helps to balance metabolic reactions.

Apart from helping with the symptoms of eczema, evening primrose oil can also help with the symptoms of the following health conditions:

• Menopausal Problems
• Pre-Menstrual Syndrome
• Irritable Bowel Syndrome
• Rheumatoid Arthritis
• High Cholesterol
• High Blood Pressure

How Will Evening Primrose Oil Cure Eczema?

Evening primrose oil can help cure eczema because of its high content of gamma-linolenic acid (GLA).

Gamma-linolenic acid (GLA) is important for healthy skin cell membrane, the essential fatty acids within gamma-linolenic acid (GLA) help to moisturise the skin and reduce dryness and itching.

How Much Evening Primrose Oil Do You Need to Take to Cure Eczema?

To cure eczema, evening primrose oil needs to be taken in large amounts for at least three months before the symptoms of eczema start to diminish.

You will need to take between 3000 mg and 6000 mg of evening primrose oil per day.

To help your body absorb evening primrose oil efficiently, it is best to take it with food.

To help to metabolise and boost the benefits of gamma-linolenic acid (GLA), it is best to take other vitamins and minerals with evening primrose oil.

These vitamins and minerals are:

• Vitamin E
• Vitamin C
• Vitamin B6
• Zinc
• Magnesium

So, to sum up

Evening primrose has a high content of gamma-linolenic acid (GLA) which 10% is essential fatty acid.

Evening primrose oil can help cure eczema because of its high content of gamma-linolenic acid (GLA).

Gamma-linolenic acid (GLA) can help to moisturise the skin and reduce dryness and itching associated with eczema.

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