Basil

Ocimum basilicum

Common Name:  Sweet basil is grown for culinary purposes.

Usage:  Recommended usages include treating sinus congestion, to aid against fatigue and lethargy and to treat sore muscles when mixed with massage oils. Also recommended for digestive problems. Promotes concentration.

Precautions:   Those with epilepsy or pregnant should avoid or use caution. May irritate sensitive skin.

Aroma:  Licorice-like, sweet, spicy